Health: Your Untapped Leadership Advantage
Discover a unique coaching approach that empowers women to boost career success through integrated health and leadership strategies.
The most successful women leaders know that health and career success are deeply connected. True resilience, energy, and impact come from within. My integrative method combines well-being strategies with proven leadership tools, creating a sustainable foundation for long-term success.
This is more than conventional executive coaching. It’s a tailored, holistic approach that addresses the real-world challenges women face in high-pressure roles. You’ll gain practical tools to improve your physical and mental health, while also sharpening your leadership skills for greater influence, performance, and fulfilment.
Lead with strength. Live with balance. Succeed on your terms.
“In only five weeks I feel like a much more resilient, confident and healthy version of myself. I would recommend Karen very highly, without hesitation”
Helen, Army Officer
Do these sound familiar?
I know I’m capable but feel caught on a never-ending hamster wheel
I want to prioritise my well-being but don’t know where to start
I juggle multiple demands and feel my energy depleting
I’m often physically and emotionally drained despite my professional success
I know my performance suffers when my health takes a backseat
I need approaches that work within my demanding schedule
I want to overcome procrastination and be more focused
I am struggling with key issues at work and need to talk them through.
If you identify with any of these statements, my integrated approach to health and leadership was designed for women like you.
I’m Karen, an experienced health and leadership coach.
As a fierce advocate for the advancement of women, I work to inspire, educate, and empower ambitious women like you to take charge of your well-being and confidently step into the leadership roles you deserve. My coaching integrates health and lifestyle strategies into every part of how you work, lead, live, and grow—because your health isn’t separate from success, it’s central to it.
Let’s get you back in the driver’s seat—energised, focused, and leading with purpose.
Integrated Leadership & Well-being Assessment
Ready to elevate your leadership performance—without sacrificing your health?
In this complimentary 40-minute session, we’ll work together to:
Evaluate how your current well-being habits impact your leadership effectiveness
Identify untapped opportunities to boost your energy, focus, and resilience
Develop practical, personalised strategies that fit seamlessly into your demanding schedule
As a bonus, you'll receive my exclusive guide:
“Be the CEO of Your Health” — packed with actionable insights to help you prioritise your well-being alongside your career ambitions.
This session is ideal for professional women navigating high-pressure roles who want to lead with clarity, confidence, and vitality.
Book your Complimentary Health & Leadership Assessment now
Clients I’ve worked with:
EVRI
BBC Scotland
Macmillan Cancer Support
Morrisons
EY
Common Purpose
Yorkshire Bank
The Pipeline
EVRI BBC Scotland Macmillan Cancer Support Morrisons EY Common Purpose Yorkshire Bank The Pipeline