Health: Your Untapped Leadership Advantage
The breakthrough approach for women who refuse to choose between career success and well-being.
The most effective women leaders understand that health isn’t separate from career success - it’s the foundation that makes it possible. My in-depth approach integrates well-being strategies with leadership development, creating the sustained energy and resilience that conventional coaching misses. Elevate both your leadership impact and quality of life without compromise.
I’m a fierce advocate for the advancement of women and seek to inspire, educate and empower busy professional women, like you, to prioritise your health and step into the leadership roles you desire. My aim is that your lifestyle choices are a fundamental part of how you work, play, live and invest in your future. So you can be at your very best.
My offer is unique - combining both health and leadership coaching, tailored to address the specific challenges that professional women face, you will gain practical strategies to improve your health and well-being alongside leadership insights to enhance your performance as you navigate a demanding career.
“In only five weeks I feel like a much more resilient, confident and healthy version of myself. I would recommend Karen very highly, without hesitation”
Helen, Army Officer
Integrated Leadership & Well-being Assessment
Ready to take your leadership performance to the next level? In this 40-minute conversation, we will:
Assess how your current well-being practices support your leadership capabilities
Explore untapped opportunities to enhance your energy and mental clarity
Create practical strategies that integrate seamlessly into your busy life.
Plus receive my complimentary “Be the CEO of your Health” guide with valuable insights to help you priorities your well-being alongside your professional goals.
Book your Complimentary Health & Leadership Assessment now
I’m Karen, an experienced health and leadership coach. I specialise in working with women like you. I will get you unstuck. Let’s work together, step by step to move forward and get you back in control - to make informed healthier choices, to boost your energy, to feel empowered and ready to excel in all you do and love.
Let’s get you back in the driving seat so that you can show up at your best.
Do these sound familiar?
I know I’m capable but feel caught on a never-ending hamster wheel
I want to prioritise my wellbeing but don’t know where to start
I juggle multiple demands and feel my energy depleting
I’m often physically and emotionally drained despite my professional success
I know my performance suffers when my health takes a backseat
I need approaches that work within my demanding schedule
I want to overcome procrastination and be more focused
I am struggling with key issues at work and need to talk them through.
If you identify with any of these statements, my integrated approach to health and leadership was designed for women like you.
Clients I’ve worked with:
EVRI
BBC Scotland
Macmillan Cancer Support
Morrisons
EY
Common Purpose
Yorkshire Bank
The Pipeline
EVRI BBC Scotland Macmillan Cancer Support Morrisons EY Common Purpose Yorkshire Bank The Pipeline